ADVANCED

Class time: 7:00 pm - 7:45 pm Tue -Thu

& 11:00 am - 11:45 am Sat

These students may also participate in

Friday night sparring.

This class is designated for our advanced students as they rank up and approach their Black Belt testing. Students' balance, coordination, and timing will further be challenged as they practice various combinations with their basic hand and kick techniques, forms, and sparring skills. This class will also emphasize conditioning, self-defense and weapons training.